Pare Mountains
Two blocks of Eastern Arc mountains between Kilimanjaro and the Usambaras, farmed and walked rather than toured.
Updated 16 October 2026
The Pare mountains run in two blocks, North and South, between Kilimanjaro and the Usambaras, and they are Eastern Arc country: old forest on the tops, terraced farms below, and a Pare population who have worked these slopes for centuries with their own irrigation and sacred forest groves. Cultural walking programmes run from villages such as Usangi and Mbaga, taking in the forest, the ridges and viewpoints looking out over the Maasai plains and towards Kilimanjaro.
Background
The Swahili name is Milima ya Upare, and the mountains take their name from the Pare people who live there. The range lies within the Kilimanjaro Region, divided between Mwanga District and Same District, north of the Usambara Mountains. Shengena Peak is the highest point at 2,464 metres, with a prominence of 1,746 metres. Among the birds is the South Pare white-eye, Zosterops winifredae, an endemic species, along with the mountain buzzard, the olive woodpecker, the moustached tinkerbird and the African hill babbler.
Source: Wikipedia, "Pare Mountains"
What's there
- The sacred groves - forest patches kept for ritual use and never cleared.
- The terraced farming - hand-built terraces and irrigation on the slopes.
- The village walks - guided routes run from Usangi, Mbaga and other villages.
- The plains view - the Maasai steppe and Kilimanjaro from the ridge tops.
When to go
June to October is driest and best for walking. The rains make the tracks difficult. Mornings are clearest for the long views.
Practical notes
There is no tourism infrastructure to speak of and arrangements are made through village programmes. Accommodation is homestay or basic guesthouse. Roads up into the hills are rough.
Nearby
Mkomazi is east, and Moshi is northwest.
Key facts
Source: Wikidata, item Q2052132, read on 18 October 2026.
What to pack for Pare Mountains
Chosen from what this place is for. Tap a kit for the full checklist.
- Broken-in walking shoes or boots - Grip and ankle support matter more than looks; never hike in brand-new boots. Find on Amazon
- Modest clothing - Shoulders and knees covered - the single most common requirement. Find on Amazon
- Layers + a waterproof shell - Mountain weather turns fast; a packable rain jacket saves the day. Find on Amazon
- A scarf or shawl - To cover the head or shoulders on entry; women especially at mosques. Find on Amazon
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