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Froson

The island in Storsjon beside Ostersund, with Sweden's northernmost runestone and Wilhelm Peterson-Berger's villa.

Updated 16 October 2026

Typeisland
WhereJamtland
Nearest cityOstersund, over the bridge
Best seasonJune to September
Time to allowHalf a day
Getting thereBridges from Ostersund; buses across
EntryFree; villa museum ticketed

Froson lies in Storsjon with Ostersund on the shore opposite, joined by bridges. The Frosostenen stands near the bridgehead, the northernmost runestone in Sweden, raised in the eleventh century by Austmadr who according to it had Jamtland christened. Frososkyrkan, the church, sits on a rise with the lake around it and is much used for weddings; excavation under it found a sacrificial site with animal bones at the base of a birch stump. Sommarhagen, the villa the composer Wilhelm Peterson-Berger built in 1914, is on the west side and is open as a museum, with the view over the water that he wrote about.

Background

The biggest island in Storsjön, Frösön carries part of the city of Östersund, and through most of recorded history it served as the regional centre of Jämtland. The Frösö Runestone dates from 1030 to 1050 AD and is described as the world's northernmost raised runestone. Wilhelm Peterson-Berger kept a summer house here and lived on the island permanently from 1930. In 1896 he wrote a set of piano pieces called Frösöblomster (Flowers of Frösön). Arnljot, his opera of 1910, draws partly on the runic inscriptions of the stone. Frösön remained a separate köping until 1974, when it was merged with Östersund.

Source: Wikipedia, "Frösön"

What to look for

  • The Frosostenen - the northernmost runestone in Sweden.
  • Frososkyrkan on its rise - with a sacrificial site found beneath.
  • Sommarhagen - Peterson-Berger's villa of 1914.
  • Storsjon around the island - the lake and the far shore.

When to go

June to September for the villa and the light. Half a day.

Practical notes

Sommarhagen opens seasonally with limited hours. The runestone is a roadside monument, quickly seen. The church closes for weddings. Winter days here are very short.

Nearby

Ostersund and Jamtli are over the bridge; Are is west.

Key facts

Local nameFrösön (Swedish)
Area41 km² (16 sq mi)
Location63.1917° N, 14.5417° E · map

Source: Wikidata, item Q1004189, read on 18 October 2026.

What to pack for Froson

Chosen from what this place is for. Tap a kit for the full checklist.

  • Reef-safe sunscreen - High SPF that will not bleach the coral you are swimming over. Find on Amazon
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  • Water shoes - Protect your feet on rocky entries, hot sand and sea-urchin spines. Find on Amazon
  • Dry bag - Keeps phone, cash and keys safe while you are in the water. Find on Amazon

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Plan your trip

Where to start if Froson is going on the list.

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Opening times, ticket prices and seasonal closures change - check the official source before you go: official site.

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