Togitogiga Falls
Low falls and swimming pools inside O Le Pupu-Pue National Park on Upolu's south side.
Updated 3 September 2026
Togitogiga is a set of low falls where a river drops in two or three steps into deep pools inside O Le Pupu-Pue National Park, with rock ledges around them and forest on both banks, and unlike the tall falls elsewhere on the island these are made for swimming: the pools are deep, the drops are jumpable and the site has changing rooms and picnic shelters. It was a bathing place for Samoan chiefs before the park existed.
Highlights
- The stepped falls - two or three low drops into deep pools.
- The swimming pools - basins deep enough to swim and jump into.
- The park setting - the site inside Samoa's first national park.
- The chiefly history - a bathing place used before the park was created.
When to go
May to October is the drier season with safer water. Heavy rain raises the river and closes the pools. Weekends bring local visitors.
Good to know
The river rises fast after rain and the pools become dangerous. Facilities are basic and sometimes not maintained. Flow drops considerably late in the dry season.
Nearby
O Le Pupu-Pue National Park surrounds it, and the lava coast is south.
What to pack for Togitogiga Falls
Chosen from what this place is for. Tap a kit for the full checklist.
- Broken-in walking shoes or boots - Grip and ankle support matter more than looks; never hike in brand-new boots. Find on Amazon
- Reef-safe sunscreen - High SPF that will not bleach the coral you are swimming over. Find on Amazon
- Layers + a waterproof shell - Mountain weather turns fast; a packable rain jacket saves the day. Find on Amazon
- Quick-dry towel - A microfibre towel packs small and dries in minutes. Find on Amazon
Some links on this page are Amazon affiliate links - if you buy through them we may earn a small commission at no extra cost to you.
All packing kitsPlan your trip
Where to start if Togitogiga Falls is going on the list.
Booking links on this page are affiliate links - if you book through them we may earn a small commission at no extra cost to you. It never changes what we write about a place.
Opening times, ticket prices and seasonal closures change - check the official source before you go: official site.


