Plage des Nations
A broad dune-backed Atlantic beach twenty minutes north of Rabat, with heavy surf and a serious undertow.
Updated 21 October 2026
Plage des Nations is the beach the capital drives to - a wide expanse of pale sand north of Sale backed by dunes, with a good deal more space than the city beaches at Rabat and Sale themselves and, in summer, a good deal of Rabat on it. The name is said to come from the diplomatic community that used it in the mid-twentieth century. What matters practically is the water: the Atlantic here breaks heavily on a steeply shelving beach and the undertow is strong enough that the beach has a reputation for it, with lifeguards posted in season and swimming restricted to the flagged area for a reason. Surfers use the break. A hotel and a scatter of cafes sit behind the sand, and the dunes and the Sidi Boughaba lake reserve are a short distance north. Out of high summer it is a wide empty windy beach and a good walk.
Highlights
- A wide dune beach - far more space than the city beaches at Rabat and Sale.
- A heavy break - Atlantic surf on a steeply shelving shore.
- The flagged area - the only sensible place to swim, and it is enforced.
- Sidi Boughaba nearby - a lake and bird reserve a short distance north.
When to go
June to September for swimming; any time for the walk. Half a day.
Things to know
The undertow here is genuinely dangerous - swim only in the flagged area when lifeguards are on. Summer weekends are very crowded. Litter after busy days is heavy. Facilities are limited outside the hotel.
Nearby
Sidi Boughaba lake is north; Rabat and Sale are south.
Key facts
Source: Wikidata, item Q27515765, read on 18 October 2026.
What to pack for Plage des Nations
Chosen from what this place is for. Tap a kit for the full checklist.
- Reef-safe sunscreen - High SPF that will not bleach the coral you are swimming over. Find on Amazon
- Quick-dry clothing - Board shorts or synthetics that shrug off spray and dry fast. Find on Amazon
- Loose, light, long clothing - Covering up beats bare skin in the desert - and locals dress this way for a reason. Find on Amazon
- Quick-dry towel - A microfibre towel packs small and dries in minutes. Find on Amazon
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Opening times, ticket prices and seasonal closures change - check the official source before you go: official site.


