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Umbal Falls

A staircase of glacial meltwater falls in East Tyrol, followed by Austria's first water-themed nature trail.

Updated 21 October 2026

WhereTyrol
Nearest cityPrägraten am Grossvenediger; Matrei in Osttirol about 20 km
Best seasonJune to September
Time to allowA day
Getting thereStröden at the head of the Virgental; walk up the marked Wasserschaupfad
EntryFree; parking charge

The Isel rises off the Umbal glacier under the Grossvenediger and drops through a series of falls and gorges at the head of the Virgental in East Tyrol, and the Umbalfälle are the result - a sequence of cataracts over about two kilometres, fed entirely by glacier melt so the flow peaks on hot afternoons and drops overnight. The Wasserschaupfad, opened in 1988, was the first nature trail in Austria built specifically around water, with platforms out over the chutes, a suspension bridge and interpretation on how meltwater shapes rock. It is inside the Hohe Tauern National Park. The Isel below is the last major glacially-fed river in the Eastern Alps that has never been dammed.

The landscape

  • Glacier-fed cataracts - two kilometres of falls off the Umbal ice.
  • Austria's first water trail - the 1988 Wasserschaupfad with platforms over the chutes.
  • Flow that peaks in the afternoon - meltwater rather than rain-driven.
  • An undammed glacial river - the Isel, the last of its kind in the Eastern Alps.

When to go

June to September; afternoons for the strongest flow. A day.

Good to know

The approach from Ströden is about an hour up on foot. Spray makes the platforms wet and cold. Snow closes the trail outside summer. Meltwater is dangerous - stay off the rocks.

Nearby

Prägraten and the Virgental villages are below; Matrei in Osttirol is east.

Key facts

Local nameUmbalfälle (German)
Heritage statusnatural monument in Tyrol (state)
Location47.0094° N, 12.2961° E · map

Source: Wikidata, item Q1548887, read on 18 October 2026.

What to pack for Umbal Falls

Chosen from what this place is for. Tap a kit for the full checklist.

  • Broken-in walking shoes or boots - Grip and ankle support matter more than looks; never hike in brand-new boots. Find on Amazon
  • Warm base layers - Merino or synthetic against the skin - never cotton, which chills when damp. Find on Amazon
  • Shelter suited to the place - Tent, tarp or hut booking - match it to the terrain and rules. Find on Amazon
  • Layers + a waterproof shell - Mountain weather turns fast; a packable rain jacket saves the day. Find on Amazon

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Opening times, ticket prices and seasonal closures change - check the official source before you go: official site.

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