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Home/Countries/Saint Lucia/Nature & outdoors/Frégate Islands Nature Reserve

Frégate Islands Nature Reserve

Two islets off the east coast where frigatebirds nest, with a clifftop trail.

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WhereDennery
Nearest cityCastries
Best seasonMay to July
Time to allowHalf a day
Getting thereNear Praslin on the east coast; road then a guided trail, boats seasonal
EntryGuide fees; landing restricted

The Frégate islands are two small islets off Saint Lucia's east coast near Praslin, named for the magnificent frigatebirds that nest on them between roughly May and July, and a trail runs along the clifftop opposite giving views across to the colony. Landing is restricted during the breeding season. The trail also passes dry forest, cactus and the coast where the Atlantic breaks below. The reserve was among the first declared on the island and covers the two islets and the water around them.

What you actually see

  • The frigatebird colony - the nesting season on the islets from May to July.
  • The clifftop trail - the path opposite with views across to the islands.
  • The dry forest - the vegetation along the trail.
  • The Atlantic cliffs - the exposed coast the trail runs above.

When to go

May to July is the frigatebird nesting season and the reason to come. Outside that the islets are largely empty. Landing is restricted during breeding.

Honest expectations

Landing on the islets is restricted and most visits stay on the clifftop trail. Birds are across water and binoculars matter. A guide is required for the trail.

Nearby

Praslin is nearby, and Mamiku is north.

What to pack for Frégate Islands Nature Reserve

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Opening times, ticket prices and seasonal closures change - check the official source before you go: official site.

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