San San Pond Sak Wetlands
A Ramsar wetland near Changuinola holding manatees and leatherback nesting beaches.
Updated 2 September 2026
San San Pond Sak protects a stretch of coast and the swamp forest behind it near Changuinola, and it holds two things that draw people: Antillean manatees in the canals and lagoons, which can be watched from a platform on the Negro river, and a long beach where leatherback turtles nest between March and July under a monitoring programme. The wetland also holds caiman, sloths and a large bird list.
The landscape
- The manatees - Antillean manatees in the canals, watched from a river platform.
- The leatherback beach - nesting between March and July under monitoring.
- The swamp forest - the flooded woodland behind the coast.
- The canals - the waterways worked by boat through the reserve.
When to go
March to July is the leatherback nesting season and the reason most people come. Manatees are present year round but sightings are unreliable. Rain is heavy through much of the year.
Before you go
Manatee sightings are genuinely uncommon and often amount to a ripple. Turtle watches happen at night and nothing is guaranteed. Access is by boat with guides and cannot be done independently.
Nearby
Changuinola is south, and the Naso communities are up the Teribe river.
What to pack for San San Pond Sak Wetlands
Chosen from what this place is for. Tap a kit for the full checklist.
- Broken-in walking shoes or boots - Grip and ankle support matter more than looks; never hike in brand-new boots. Find on Amazon
- Reef-safe sunscreen - High SPF that will not bleach the coral you are swimming over. Find on Amazon
- Binoculars - The single best wildlife tool - even a compact pair transforms a sighting. Find on Amazon
- Layers + a waterproof shell - Mountain weather turns fast; a packable rain jacket saves the day. Find on Amazon
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Opening times, ticket prices and seasonal closures change - check the official source before you go: official site.




