Cape Foulwind
A clifftop walkway near Westport to a fur seal colony where pups play in a rock pool nursery below.
Updated 21 October 2026
Cook named it Cape Foulwind in 1770 after being blown about off it, and the wind has not improved. The walkway runs about three and a half kilometres along the clifftop between the lighthouse car park and Tauranga Bay, and the colony is at the southern end: New Zealand fur seals breed here, with bulls holding territory from November, pups born in December, and the pups then spending months in a shallow rock pool nursery below the viewing platform where they learn to swim. Watching that from above, at a proper distance, is the reason to come, and the platform means the twenty-metre rule takes care of itself. Abel Tasman, the first European to sight the cape, called it Rocky Cape in 1642, and the walk gives a long view of the sea named after him. It is fully exposed - there is no shelter along the clifftop and the wind lives up to the name. Tauranga Bay has a cafe; the lighthouse end has nothing.
What you'll find
- The seal colony - breeding from November, pups from December.
- The nursery pool - pups learning to swim, below the platform.
- The clifftop walkway - about three and a half kilometres between the two car parks.
- The Tasman - open ocean the whole length of the walk.
When to go
November to April; December to March for pups in the nursery pool. The wind is the deciding factor - check it before committing to the full walk.
Things to know
Fully exposed with no shelter and often strong wind. Stay on the platform and paths; twenty metres from seals applies where the track passes close. Two car parks means either a return walk or a shuttle.
Nearby
Westport is inland; Punakaiki and the Pancake Rocks are south down the coast.
Key facts
Source: Wikidata, item Q673817, read on 18 October 2026.
What to pack for Cape Foulwind
Chosen from what this place is for. Tap a kit for the full checklist.
- Broken-in walking shoes or boots - Grip and ankle support matter more than looks; never hike in brand-new boots. Find on Amazon
- Layers + a waterproof shell - Mountain weather turns fast; a packable rain jacket saves the day. Find on Amazon
- Daypack with rain cover - 20-30 litres holds water, snacks, layers and a first-aid kit. Find on Amazon
- Offline maps + a power bank - Download the trail before you lose signal; carry backup charge. Find on Amazon
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