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Mount Rungwe

A dormant volcano in the southern highlands with montane forest and the kipunji, a monkey new to science in 2005.

Updated 21 October 2026

WhereMbeya
Nearest cityMbeya
Best seasonJune to October
Time to allowTwo days
Getting thereNorth of Tukuyu in the southern highlands; guides arranged locally
EntryFees and guide charged

Rungwe is a dormant volcano of about 2,980 metres in the southern highlands, at the junction of the eastern and western arms of the Rift, wrapped in montane forest that is a fragment of a much larger forest now cut back to patches. In 2003 researchers working here and on the Udzungwa scarp found a monkey nobody had described, and in 2005 the kipunji was published as a new species and the next year placed in its own genus, the first new genus of African monkey in more than eighty years. The climb takes a long day from the forest edge.

What you'll find

  • The kipunji - a monkey described as new to science in 2005, found only here and in Udzungwa.
  • The montane forest - a surviving fragment of the southern highland forest belt.
  • The summit - a crater rim at about 2,980 metres above the Rift.
  • The crater lakes - small lakes in the volcanic field around the mountain.

When to go

June to October is the dry season and the only reliable window for the climb. The wet season makes the forest trails very difficult. Mornings are clearest before cloud builds.

Before you go

The climb is long, steep and muddy even in the dry season, and a guide is necessary. The kipunji is shy and rarely seen. There is no formal park infrastructure and arrangements are made locally.

Nearby

Lake Ngozi is north-west, and Kitulo is northeast.

Key facts

Local nameRungwe (Swahili)
Elevation2,953 m (9,688 ft)
Location9.1350° S, 33.6681° E · map

Source: Wikidata, item Q546537, read on 18 October 2026.

What to pack for Mount Rungwe

Chosen from what this place is for. Tap a kit for the full checklist.

  • Broken-in walking shoes or boots - Grip and ankle support matter more than looks; never hike in brand-new boots. Find on Amazon
  • Layers + a waterproof shell - Mountain weather turns fast; a packable rain jacket saves the day. Find on Amazon
  • Daypack with rain cover - 20-30 litres holds water, snacks, layers and a first-aid kit. Find on Amazon
  • Offline maps + a power bank - Download the trail before you lose signal; carry backup charge. Find on Amazon

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Plan your trip

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Opening times, ticket prices and seasonal closures change - check the official source before you go: official site.

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