Metropolitan Natural Park
Two hundred hectares of tropical dry forest inside Panama City limits, with a canopy crane used for research and a hill with the skyline from it.
Updated 2 September 2026

AI illustration
Very few capital cities have tropical forest inside them, and Panama City has two hundred hectares of it: a park of semi-deciduous dry forest on hills between the city and the canal, with trails climbing to a viewpoint where the skyscrapers, the canal entrance and the Bridge of the Americas are all visible at once from under the trees. The Smithsonian installed a construction crane here in the 1990s to reach the canopy for research, one of the first of its kind, and it is still used. Sloths, agoutis, titi monkeys, coatis and around two hundred and fifty bird species live within a short walk of the financial district.
Highlights
- The Cerro Mono Tití viewpoint - skyline, canal and bridge from a forest hill.
- The canopy crane - a research crane reaching the treetops.
- Titi monkeys and sloths - inside the city boundary.
- The dry forest - a rare surviving stand of the Pacific forest type.
When to go
December to April is the dry season, when the forest drops its leaves and wildlife is easier to see. Early morning is best for birds and coolest for the climb. The park closes in the late afternoon.
What to expect
The trails are short and the climb is steep and hot, with the city noise audible throughout. Wildlife is there but the forest is dense. The crane is a research installation and cannot be climbed by visitors. Two hours covers the park.
Nearby
The banking district is ten minutes; the causeway and Biomuseo are twenty.
Key facts
Source: Wikidata, item Q15253271, read on 18 October 2026.
What to pack for Metropolitan Natural Park
Chosen from what this place is for. Tap a kit for the full checklist.
- Broken-in walking shoes or boots - Grip and ankle support matter more than looks; never hike in brand-new boots. Find on Amazon
- Binoculars - The single best wildlife tool - even a compact pair transforms a sighting. Find on Amazon
- Strong insect repellent - DEET or picaridin; the jungle is where bites and disease risk are highest. Find on Amazon
- Layers + a waterproof shell - Mountain weather turns fast; a packable rain jacket saves the day. Find on Amazon
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Opening times, ticket prices and seasonal closures change - check the official source before you go: official site.




