Trolltunga
The Troll's Tongue - a thin slab of rock jutting over a valley and lake, and one of the most spectacular and demanding day hikes in Norway.
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Illustrative image - a scene in the spirit of the place, not a photograph of it. Real photos are below.
Trolltunga, the Troll's Tongue, is a thin horizontal slab of rock that juts out from a cliff seven hundred metres above the Ringedalsvatnet lake, forming perhaps the most famous photograph in Norway. Reaching it is a long, tough day hike of around twenty-eight kilometres there and back through high mountain country.
What you actually see
- The rock tongue - the flat slab jutting over the void above the lake.
- The mountain plateau - the high, bare landscape the trail crosses.
- Ringedalsvatnet - the long blue-green lake far below.
- The queue and the shot - the line of hikers waiting for the iconic photo.
When to go
The snow-free summer from mid-June to September, when the trail is safe without winter equipment. Start very early to have time and to beat the queue for the photo. Outside summer it needs a guide and winter gear.
Honest expectations
This is a serious, exhausting full-day hike of ten to twelve hours, not a viewpoint you drive to - fitness, boots and weather-readiness are essential. In summer the tongue itself has a long queue for the photo. People get into trouble here every year by underestimating it, so respect the mountain.
Nearby
Odda and the Hardangerfjord are the base; the Folgefonna glacier and Voringsfossen are within reach.
What to pack for Trolltunga
Chosen from what this place is for. Tap a kit for the full checklist.
Opening times, ticket prices and seasonal closures change - check the official source before you go: official site.


