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Trollkirka Caves

Three marble caves in a mountainside near Molde, the largest holding an underground waterfall into a green pool.

Updated 4 September 2026

Trollkirka Caves

AI illustration

Typemarble caves
WhereMore og Romsdal
Nearest cityMolde
Best seasonJune to September
Time to allowThree to four hours
Getting thereRoute 664 between Molde and Bud, Hustadvika municipality; car to the trailhead, then a steep 1.5-hour climb
EntryFree

Trollkirka, the troll church, is a system of three caves cut by water into a marble band in the mountainside above the coast road between Molde and Bud. The largest runs about seventy metres into the rock and holds a waterfall that drops through a shaft into a pool of clear green water, lit faintly where the roof opens. Reaching them takes a steep climb of about an hour and a half from the road, gaining some four hundred metres on a marked but rough path. Inside, the floor is wet and uneven and a torch is essential; wading is needed in places. The marble is pale and smoothly water-worn, and the temperature inside stays cold whatever the season.

What you'll find

  • The underground waterfall - water falling through a shaft into a pool.
  • The green pool - clear water in the main chamber's floor.
  • The worn marble - pale rock smoothed by water over millennia.
  • The coastal view - the sea and islands from the climb up.

When to go

June to September, when the path is clear and daylight is long; the walk is unsuitable in ice or snow. After heavy rain the cave streams rise and the interior can become impassable.

Practical notes

The climb is steep and rough, and the caves themselves require a good torch, boots that can get soaked and a willingness to wade in cold water. There is no lighting, no guide and no facilities. Slippery marble underfoot causes most of the accidents here.

Nearby

Bud fishing village and the Atlantic Road are along the coast; Molde lies east.

What to pack for Trollkirka Caves

Chosen from what this place is for. Tap a kit for the full checklist.

  • Broken-in walking shoes or boots - Grip and ankle support matter more than looks; never hike in brand-new boots. Find on Amazon
  • Travel rod + reel - A packable multi-piece rod fits in a case and covers most holiday fishing. Find on Amazon
  • Head torch + spare batteries - Hands-free light is essential; caves are truly dark. Find on Amazon
  • Warm base layers - Merino or synthetic against the skin - never cotton, which chills when damp. Find on Amazon

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Plan your trip

Where to start if Trollkirka Caves is going on the list.

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Opening times, ticket prices and seasonal closures change - check the official source before you go: official site.

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