Jamaican Cuisine

Jamaican cuisine is bold, fiery and full of soul, one of the most celebrated food cultures of the Caribbean, blending African, indigenous, European, Indian and Chinese influences. Its most famous creation is jerk, meat, above all chicken and pork, marinated in a fiery blend of scotch bonnet chilli, allspice and thyme, then slow-smoked over pimento wood. The national dish is ackee and saltfish, the creamy yellow ackee fruit sauteed with salt cod. Alongside come rice and peas, curried goat, hearty soups, festival dumplings and the beloved beef patty.

Highlights

• Jerk chicken and pork - the fiery, smoky signature of the island.
• Ackee and saltfish - the creamy national breakfast dish.
• Rice and peas and curry goat - the Sunday staples.
• The patties - the flaky, spiced beef pastries.

When to go

Year-round; roadside jerk shacks and pans, like those famed at Boston Bay, the birthplace of jerk, serve the smoky meat at its best, while cook shops and markets offer the full range of dishes. Wash it down with Red Stripe beer, rum or fresh tropical juices.

What to expect

Jamaican food is genuinely spicy, with the scotch bonnet chilli bringing serious heat, so the timid should ask for it mild; portions are hearty and the flavours bold rather than subtle. The best food is at humble roadside jerk pans and cook shops, not resort buffets, which tend to tone it down. Authentic, fiery and deeply satisfying, Jamaican cuisine is one of the Caribbean's greatest.

Nearby

Boston Bay's jerk pans and Kingston's cook shops are among the best.