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Sprangan

Swinging on a rope across a cliff face, a working skill from the egg cliffs that became a local sport.

Updated 30 August 2026

WhereVestmannaeyjar
Nearest cityVestmannaeyjar, in the town
Best seasonJune to August
Time to allowAn hour
Getting thereThe sprang cliff is on the shore in Vestmannaeyjar town, near the harbour
EntryFree

Sprangan is the practice of moving across a cliff face on a rope fixed above, pushing off with the feet and swinging sideways, and in the Westman Islands it was not a game but a skill: men lowered themselves down the bird cliffs to gather eggs and birds, and children learned the technique on a practice cliff by the town so they would be able to work when older. Egg gathering has largely stopped, but the ropes are still there and islanders still use them, particularly around Thjodhatid. Visitors are welcome to try, with the obvious caveat that it is a real cliff and the ropes are not a supervised attraction.

What to look for

  • Ropes fixed on a practice cliff - in the town, by the shore.
  • A working skill, not a game - learned for the egg and bird cliffs.
  • Still used by islanders - especially around the August festival.
  • Open to anyone - with no supervision and no safety equipment.

When to go

June to August, when islanders are using it. An hour.

Things to know

There is no instructor, no harness and no one checking the ropes - injuries happen and this is entirely at your own risk. It is much harder than experienced islanders make it look. Watching is the sensible option for most visitors.

Nearby

The harbour and Skansinn are minutes away; Eldfell is above the town.

What to pack for Sprangan

Chosen from what this place is for. Tap a kit for the full checklist.

  • Comfortable walking shoes - Sightseeing means kilometres of pavement and cobbles daily. Find on Amazon
  • A slim anti-theft daypack - Zips that close properly; keep it in front in crowds and on transit. Find on Amazon
  • A refillable water bottle - Many cities have public fountains; save money and plastic. Find on Amazon
  • A light layer + compact umbrella - For museum air-con and a sudden shower. Find on Amazon

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Plan your trip

Where to start if Sprangan is going on the list.

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Opening times, ticket prices and seasonal closures change - check the official source before you go: official site.

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