Sprangan
Swinging on a rope across a cliff face, a working skill from the egg cliffs that became a local sport.
Updated 30 August 2026
Sprangan is the practice of moving across a cliff face on a rope fixed above, pushing off with the feet and swinging sideways, and in the Westman Islands it was not a game but a skill: men lowered themselves down the bird cliffs to gather eggs and birds, and children learned the technique on a practice cliff by the town so they would be able to work when older. Egg gathering has largely stopped, but the ropes are still there and islanders still use them, particularly around Thjodhatid. Visitors are welcome to try, with the obvious caveat that it is a real cliff and the ropes are not a supervised attraction.
What to look for
- Ropes fixed on a practice cliff - in the town, by the shore.
- A working skill, not a game - learned for the egg and bird cliffs.
- Still used by islanders - especially around the August festival.
- Open to anyone - with no supervision and no safety equipment.
When to go
June to August, when islanders are using it. An hour.
Things to know
There is no instructor, no harness and no one checking the ropes - injuries happen and this is entirely at your own risk. It is much harder than experienced islanders make it look. Watching is the sensible option for most visitors.
Nearby
The harbour and Skansinn are minutes away; Eldfell is above the town.
What to pack for Sprangan
Chosen from what this place is for. Tap a kit for the full checklist.
- Comfortable walking shoes - Sightseeing means kilometres of pavement and cobbles daily. Find on Amazon
- A slim anti-theft daypack - Zips that close properly; keep it in front in crowds and on transit. Find on Amazon
- A refillable water bottle - Many cities have public fountains; save money and plastic. Find on Amazon
- A light layer + compact umbrella - For museum air-con and a sudden shower. Find on Amazon
Some links on this page are Amazon affiliate links - if you buy through them we may earn a small commission at no extra cost to you.
All packing kitsPlan your trip
Where to start if Sprangan is going on the list.
Booking links on this page are affiliate links - if you book through them we may earn a small commission at no extra cost to you. It never changes what we write about a place.
Opening times, ticket prices and seasonal closures change - check the official source before you go: official site.


