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Sweeting's Cay

A small settled cay off eastern Grand Bahama, reached by boat, with blue holes offshore and a few dozen residents.

Updated 1 September 2026

Typeisland
WhereGrand Bahama
Nearest cityFreeport
Best seasonNovember to April
Time to allowA day
Getting thereBoat from McLean's Town, about 15 minutes
EntryFree; boats arranged locally

Sweeting's Cay lies off the eastern end of Grand Bahama, a low island of a few dozen residents reached by a short boat ride from McLean's Town. It has a settlement of wooden houses, a school, a church and a dock, and the water around it holds blue holes, flats and patch reef that draw divers and bonefishermen. The population dropped sharply after Hurricane Dorian in 2019, which flooded the cay almost completely.

Highlights

  • The settlement - a small community of wooden houses around the dock.
  • The blue holes - offshore openings in the shallows, dived from boats.
  • The flats - bonefishing water around the cay, worked by local guides.
  • The crossing - a short boat run from McLean's Town.

When to go

November to April is the dry season and calmest for the crossing. Hurricane season runs June to November and this cay is very exposed. Boats do not run in bad weather.

Good to know

The cay has not recovered from Dorian and the population is much smaller than it was; visiting means arriving in a place still rebuilding. There are no facilities for visitors and no accommodation. Everything is arranged informally at McLean's Town.

Nearby

McLean's Town is on the Grand Bahama shore opposite.

What to pack for Sweeting's Cay

Chosen from what this place is for. Tap a kit for the full checklist.

  • Reef-safe sunscreen - High SPF that will not bleach the coral you are swimming over. Find on Amazon
  • Your own mask + snorkel - A well-fitting mask is the single biggest comfort upgrade underwater. Find on Amazon
  • Quick-dry towel - A microfibre towel packs small and dries in minutes. Find on Amazon
  • Rash guard or thin wetsuit - Sun cover on the surface and warmth on longer or deeper dives. Find on Amazon

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Plan your trip

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Opening times, ticket prices and seasonal closures change - check the official source before you go: official site.

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