Arnis
The Filipino stick-fighting art - rattan sticks, blade principles and footwork, declared the national martial art and taught in schools.
Updated 24 August 2026

AI illustration
Arnis - also called eskrima or kali, with the names carrying regional and historical distinctions that practitioners argue about - is the Filipino martial art built around the weapon first and the empty hand second. Training starts with a pair of rattan sticks, and the movements taught are blade movements: the art descends from bladed combat, and the stick is a training substitute rather than the original weapon, which is why the angles, the cutting lines and the emphasis on the hands as targets look the way they do. It was suppressed under Spanish rule, kept alive in dances and village practice, and formalised in the twentieth century into dozens of named systems - Doce Pares and Balintawak from Cebu, Modern Arnis, Pekiti-Tirsia and many more. A 2009 law declared it the national martial art and sport, and it is now part of the school curriculum. Cebu remains the centre, and several long-established gyms there take visiting students.
Highlights
- The rattan sticks - the paired training weapons.
- The blade logic - cutting angles behind every stick movement.
- The named systems - Doce Pares, Balintawak and their lineages.
- The Cebu gyms - the art's traditional centre.
When to go
Year-round. Cebu's gyms are the usual destination for visiting students; short courses and drop-in classes are widely available with a few days' notice.
Things to know
The naming and lineage politics are real - systems differ substantially and practitioners disagree about history. Training is contact work and bruises are normal. Quality varies; ask about a school's lineage and teaching before committing.
Nearby
Cebu City's gyms are the main draw; clubs operate in Manila, Bacolod, Iloilo and most other cities.
What to pack for Arnis
Chosen from what this place is for. Tap a kit for the full checklist.
- Comfortable walking shoes - Sightseeing means kilometres of pavement and cobbles daily. Find on Amazon
- A slim anti-theft daypack - Zips that close properly; keep it in front in crowds and on transit. Find on Amazon
- A refillable water bottle - Many cities have public fountains; save money and plastic. Find on Amazon
- A light layer + compact umbrella - For museum air-con and a sudden shower. Find on Amazon
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