Bario and the Kelabit Highlands
A plateau near the Kalimantan border reached only by light aircraft or days of logging road, where Kelabit rice and salt are made.
Updated 29 August 2026
The Kelabit Highlands sit at around a thousand metres in the far north-east interior of Sarawak against the Kalimantan border, and Bario is the main settlement - reached by a nineteen-seat Twin Otter from Miri that flies when the weather in the mountains allows, or by a punishing day or more on logging roads. The plateau grows Bario rice, a small fragrant highland grain that sells at a premium across Malaysia, in wet terraces worked by the Kelabit, and produces mountain salt boiled from brine springs in bamboo tubes. Trekking between longhouse communities - Pa Lungan, Pa Umor, Ba'kelalan over the ridge - is the main activity, with guides from the villages. Megalithic stones, carved rock and burial jars are scattered through the landscape.
What's there
- Bario rice terraces - the small fragrant highland grain grown on the plateau.
- Mountain salt springs - brine boiled in bamboo at the village salt houses.
- Longhouse treks - routes between Pa Lungan, Pa Umor and beyond.
- Megalithic remains - standing stones, carvings and burial jars in the landscape.
When to go
All year; drier March to September. Four days, allowing for flight delays.
Things to know
Flights are small, weather-dependent and cancelled often - build in slack at both ends. There is no bank, limited power and patchy phone signal. Accommodation is village homestays. Bring cash.
Nearby
Ba'kelalan is over the ridge; Miri is the gateway on the coast.
What to pack for Bario and the Kelabit Highlands
Chosen from what this place is for. Tap a kit for the full checklist.
- Broken-in walking shoes or boots - Grip and ankle support matter more than looks; never hike in brand-new boots. Find on Amazon
- Binoculars - The single best wildlife tool - even a compact pair transforms a sighting. Find on Amazon
- Comfortable walking shoes - Sightseeing means kilometres of pavement and cobbles daily. Find on Amazon
- Layers + a waterproof shell - Mountain weather turns fast; a packable rain jacket saves the day. Find on Amazon
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