The Full Irish Breakfast

The full Irish breakfast is a mighty plate to start the day: rashers of bacon, sausages, a fried egg, grilled tomato, baked beans, buttered toast, and the distinctive black and white pudding, the sliced blood and oatmeal sausages. Hearty enough to see you through a day of walking and weather, it is a beloved Irish institution, especially at weekends.

What you'll find

• The fry-up plate - the bacon, sausage, egg and trimmings together.
• Black and white pudding - the sliced blood and oatmeal sausages.
• Beans, tomato and toast - the classic accompaniments.
• Weekend and guesthouse versions - the leisurely weekend or B&B breakfast.

When to go

Year-round; a breakfast or brunch dish, especially at weekends and in guesthouses, where a proper cooked breakfast is a point of pride. It sets you up for a day out.

What to expect

It is heavy, rich food, so it is an occasional treat rather than an everyday health choice. Black and white pudding surprises some, so ask if unsure. Quality varies, so a good cafe or guesthouse beats a greasy version.

Nearby

Cafes, pubs and guesthouses across Ireland serve it; it pairs with strong tea and soda bread.