Belizean Habanero Sauce
Habanero sauce made in the Stann Creek valley since 1981, on essentially every table in the country and exported worldwide.
Updated 2 September 2026
Marie Sharp began making hot sauce in her kitchen in the Stann Creek valley in 1981 from habaneros grown on the family farm, blended with carrot and onion, and it became so completely standard that a Belizean restaurant table without a bottle of it looks wrong. The range runs from mild through to a version made with the naga jolokia that comes with a genuine warning. The factory outside Dangriga runs tours by arrangement, showing the whole process from the pepper fields to bottling. The carrot base is what distinguishes it from Caribbean sauces built on mustard or on vinegar alone.
The main sights
- The factory - the whole process from pepper to bottle, near Dangriga.
- The habanero fields - the crop the sauce is built on.
- The heat range - from mild through to naga jolokia.
- The carrot base - what separates it from other Caribbean sauces.
When to go
Year-round. Factory tours need arranging in advance and run on weekdays. The sauce is in every supermarket at a fraction of the souvenir shop price, and buying it there rather than at the airport is the sensible move.
Before you go
The hottest versions are genuinely dangerous to the unprepared and the warnings on them are not marketing. Factory tours are short and need booking; turning up unannounced will not work. Exporting glass bottles means checked luggage and careful packing.
Nearby
Dangriga is fifteen minutes; Hopkins is half an hour south.
What to pack for Belizean Habanero Sauce
Chosen from what this place is for. Tap a kit for the full checklist.
- A reusable bag or container - For market produce and cutting down on packaging. Find on Amazon
- Wet wipes + hand sanitiser - Street food and washbasins do not always go together. Find on Amazon
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